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6 Journal Prompts for Fall

It's fall! There are three months left of the 2020! We've almost made it! That calls for some reflecting, don't you think? Here are some journal prompts to get you started.

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How to Meditate Without Actually Meditating

You don't have to be sitting on a pillow with your eyes closed to be practicing meditation. Here are some ways to become more mindful throughout your day. Hint: it involves getting out of your head and getting into the present moment.

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10 DIY Collage Greeting Card Ideas

One of our favorite ways to use our new Collage Kit Magazine is to make greeting cards. Collage Kit co-creator Amber Esner made 10 fantastic examples to inspire you!

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24 Cleveland Makers Selling Cloth Masks Right Now

Want to support our local Cleveland mask makers, but don't know where to start? We created a guide of 24 Clevelanders sewing up fabric masks for you. Stay safe out there & protect others!

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6 Reasons Collaging Should be Your New Pandemic Hobby

Here at Free Period Press, we're obviously big fans of mindful, creative activities that help you slow down. In celebration of our newest product, the Collage Kit Magazine, we want to share just a few reasons why collaging is the perfect hobby to take up during the pandemic.

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Five Senses Mindfulness Exercise (Free Download)

Way back in March, Elizabeth Gilbert posted about this mindfulness exercise on her Instagram. I’ve returned to it again and again to stay grounded when things feel overwhelming (so, all the time).

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How to Have an Epic Day of Adulting

You know how you have that running list of things you just never end up getting around to? Things like tightening that loose doorknob, uninstalling that software you never use anymore, or patching that hole in your wall? Inspired by the book The Power of Moments, I’ve started batching these tasks together into what I call EPIC DAY OF ADULTING!

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4 Easy Crafts for the Artistically Challenged

Are you itching to make some art? Us, too. There are plenty of simple crafts you can do to let out artistic energy into the world no matter your proficiency level. Try doing some of these crafts with friends over a Zoom meeting – it’s a great way to connect around a shared social activity! Awkward silences are totally okay – even encouraged – because it just means you and your friends are focused on your crafts.

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How to Practice Self-Care During Social Distancing

It’s not always easy to prioritize self-care, nor is it always simple to come up with the best ways to care for yourself. We wanted to round up some ideas for low-cost (and some no-cost!) self-care habits to help you during this time of social distancing.

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Journal Prompts to Help You Process During COVID-19

It’s safe to say that there’s an overwhelming amount of things to process throughout this global pandemic. We wanted to share some prompts that may help you journal out your current ideas, thoughts, and feelings. We hope these help you to remember to be gentle with yourself. Putting pen to paper can help empty thoughts out of your brain, where they’re taking up space.

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