24 Cleveland Makers Selling Cloth Masks Right Now
Want to support our local Cleveland mask makers, but don't know where to start? We created a guide of 24 Clevelanders sewing up fabric masks for you. Stay safe out there & protect others!
6 Reasons Collaging Should be Your New Pandemic Hobby
Five Senses Mindfulness Exercise (Free Download)
Way back in March, Elizabeth Gilbert posted about this mindfulness exercise on her Instagram. I’ve returned to it again and again to stay grounded when things feel overwhelming (so, all the time).
How to Have an Epic Day of Adulting
You know how you have that running list of things you just never end up getting around to? Things like tightening that loose doorknob, uninstalling that software you never use anymore, or patching that hole in your wall? Inspired by the book The Power of Moments, I’ve started batching these tasks together into what I call EPIC DAY OF ADULTING!
4 Easy Crafts for the Artistically Challenged
Are you itching to make some art? Us, too. There are plenty of simple crafts you can do to let out artistic energy into the world no matter your proficiency level. Try doing some of these crafts with friends over a Zoom meeting – it’s a great way to connect around a shared social activity! Awkward silences are totally okay – even encouraged – because it just means you and your friends are focused on your crafts.
How to Practice Self-Care During Social Distancing
It’s not always easy to prioritize self-care, nor is it always simple to come up with the best ways to care for yourself. We wanted to round up some ideas for low-cost (and some no-cost!) self-care habits to help you during this time of social distancing.
Journal Prompts to Help You Process During COVID-19
100 Suggested Habits to Track in Your Habit Calendar
We get a lot of questions about what to track in your Habit Calendar. So we compiled this list of 100 (!) habits that you can track daily, weekly, or monthly. They are broken down into categories so that you can pull from these ideas based on your priorities. Not sure where to begin? We also have a free downloadable Brainstorm Guide so you can figure out what habits would be most helpful to you!
7-Day Social Media Detox Challenge
Are you entering mindless scrolling loops more and more these days? Us, too. That's why we came up with a 7-Day Challenge to put you in the Slow Social mindset, allowing you to consume social media less, and get a huge amount of brain space back in return.